Why Are Seniors Prone To Respiratory Issues? Dehydration, Of Course!

Image result for senior drinking water IMAGESometimes the solution is SO simple that most people miss it…especially in a world more focused on prescriptions than logic.  Not drinking enough (if any) water is a common UN-RECOGNIZED problem that puts our seniors at UNNECESSARY risk day after day all across America.  Water is the most important nutrient for the human body and when we refuse to consume it we pay the price…especially our seniors.  It doesn’t take much for a dehydrated body to succumb to things like respiratory issues when the lungs lack the fluids they were designed to have!  How can we expect a body to fight back if we refuse to give it what it needs to do battle?


As we age we lose our sense of thirst, so if hydrating is a matter of “feeling thirsty” we’ll likely remain dehydrated.   Sometimes hospitals look more like hydration stations than treatment centers.  Just hook-up an I.V. bag to a chronically dehydrated person and you’ll likely see a turnaround in no time at all!  That’s not to say that antibiotics aren’t sometimes necessary too, but consuming enough good old H2O naturally laced with minerals is the key to avoiding all kinds of ailments.

“So many health issues are related to inadequate hydration,” including urinary tract and respiratory infections, frequent falls and other problems, said study author Janet Mentes. She is a professor of nursing at the University of California, Los Angeles (UCLA).

According to the U.S. Agency for Healthcare Research and Quality, adults older than 65 have the highest hospital admission rates for dehydration In fact, when it comes to conditions brought on by dehydration, there was a 5% increase in “preventable emergency department visits” between 2008 and 2012 alone!  Apparently we aren’t catching-on to the NEED to dehydrate to stay healthy and we’re filling up the emergency rooms over something that could so simply be avoided. 


“Many seniors are under-hydrated for a long period of time, and when they are exposed to a virus or bacteria they are more likely to develop an infection, such as urinary tract infections, pneumonia or other respiratory diseases,” Mentes said in a UCLA news release.

“And they will be treated for the infection, but the underlying under-hydration will not be recognized,” she added. “Thus, an opportunity to educate the individual about adequate fluid intake is missed.”


I’m not sure where the “plenty of fluids” agenda came from, but absolutely nothing replaces the body’s need for water naturally laced with minerals.  Not dying of thirst (by consuming some sort of fluid) and remaining hydrated are two very different things!  Attempting to hydrate with bottled water isn’t going to cut it because all vital minerals have been REMOVED from bottled water  – the body NEEDS those minerals in water to perform!  I wonder, can bottled water categorically be referred to as “water” if there are no minerals that define the H20?  


Everyone…everywhere…especially our seniors… should begin writing their own “prescription” for proper hydration beginning TODAY.

Make a commitment to drink the volume of water your body needs to properly function.   Most people require a minimum of 64 ounces of water a day!

If you don’t like the idea of tap or well water (I sure don’t) then find a water solution to help you filter out the bad and make your water HEALTHY without removing vital minerals.  If you need help figuring that part out,  this short-read will help you identify water that is actually beneficial to the human body so that you can avoid drinking water that does you more harm than good!

Keep a log if you need to!  All those little “sips” don’t usually add up to enough water to keep a plant live! Do whatever you have to do to be sure you’re drinking as much as your body NEEDS.  

Maybe if instructions for proper hydration were written on a prescription pad LOTS of people would be sure to do it!  Since that isn’t likely to happen, be true to yourself!

Remaining properly hydrated fends off COUNTLESS medical “conditions!”  for the old AND the young!

The solution is SO simple…be sure you don’t miss it in your search for “medical advice” and prescriptions.


How much do you understand about the water you’re drinking?  READ ON to find out for yourself BEFORE you take another sip!

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Still Suffering With Migraines…Seriously????


With an estimated 28 million Americans suffering with migraines, it should come as no surprise that at least some of them will turn to very bizarre treatments for relief.  I can’t say that I blame them. I can’t begin to imagine what it would be like to live with debilitating headaches.  I can still remember my mother hunkered down in a dark room because she couldn’t bear to see light in the midst of an “attack”.  The pain is consuming and this “condition” is often thought to “run in the family”, but what generally runs in the family are bad habits that lead to migraines and not the predisposition toward migraines at all!

Barring a (un)diagnosed neurological problem, getting rid of migraines isn’t as difficult as you might think.  Unfortunately most migraine sufferers are looking for help in all the wrong places.  Here are a few of the desperate measures some people turn to for help.

Eyelid Surgery

Just when you think you’ve heard it all, another migraine protocol pops up.   One of the latest and greatest procedures being recommended today is upper eyelid surgery;  also known as an eye lift   Apparently an eye lift is intended to “target” (kill)  specific nerves in hopes of providing migraine relief.  Obviously there is no science to back-up this procedure for migraine relief,  but the fringe benefit of looking younger would definitely get rid of my headache. Since this “migraine relief” falls under the category of plastic surgery, it is not (nor will it ever be) covered by insurance companies.  According to the American Society of Plastic Surgeons. the average cost of eyelid surgery is $2,818.


Another migraine protocol with fringe benefits is Botox.   Apparently people are being convinced (or they’re just using the excuse) that “freezing” facial muscles will decrease migraines right along with the wrinkles!  I guess if you can’t frown as much as you used to then perhaps a headache won’t follow? What???   Just in case you’re tempted to freeze your frown lines for migraine (or cosmetic) purposes, read on:

Wikipedia:  Botulinum toxin is a protein and neurotoxin. It is the most acutely lethal toxin known Botulinum toxin (BTX) can cause botulism, a serious and life-threatening illness in humans and animals. Three forms of botulinum toxin type A (Botox, Dysport and Xeomin) and one form of botulinum toxin type B (MyoBloc) are available commercially for various cosmetic and medical procedures.

If you’d still consider Botox for migraines (or wrinkles) after reading that, you need the rest of your head examined.

Intravenous Propofol

Probably the most radical (and ridiculously common) protocol for migraines that I’ve heard about is  intravenous  Propofol.  Propofol is the anesthesia that Michael Jackson (ab)used for sleep deprivation and what ultimately lead to his death.

Apparently 95% of the people who have undergone Propofol anesthesia for migraine purposes report that they no longer had a migraine when they woke up. Hello?  Why would anybody be surprised by that?  Not only is the patient taken to a point of near-death relaxation with poison, they’re also given an I.V. full of fluids to assure that they are hydrated throughout the procedure and beyond.  The praise should actually be given to hydration and NOT the dangerous procedure using lethal drugs. By the way, this migraine relief is reportedly good to last a few weeks…just long enough to begin detoxing of the anesthetic and to hit a state of chronic dehydration all over again.

Over-the-Counter “Solutions”

 Some migraine sufferers haven’t gone the radical treatment route (yet) and they treat their symptoms with medications.  But medications come with some long term consequences of their own.  In fact, Tylenol (aka acetaminophen) is the #1 cause of acute liver failure in the United States...not alcohol abuse as some might believe.  Prescription medications for migraine relief can also cause acute liver failure, dehydration and a host of other problems like fatigue,  racing heartbeat, nausea, and difficulty thinking.  There is a big price to be paid for migraine symptom relief even from the most unsuspecting over-the-counter options and it’s sad to think that some people trade their liver in for relief from the pain.  I’m not sure if this is due to desperation or ignorance.  

The Long-Term Solution

It must be nearly impossible for the migraine sufferer to comprehend that their pain could be caused by something as simple as dehydration.  After all, the pain is horrendous and debilitating…how could something as simple as water be the answer?  Perhaps it’s time for a science refresher course.  The body is comprises of 70-75% WATER…the brain is 85% water.  If you starve the brain of water you WILL pay the price and migraines are the least of your long-term worries.    Don’t EVER underestimate the dangers of dehydration!

No offense, but masking the symptoms using any one of these protocols DOES NOTHING to remedy the root problem; so unless you take action of your own to PREVENT the problem, you can expect to suffer the rest of your life!  Who in their right mind would be willing to do that?  I sure wouldn’t!

If you decide to try a simple approach to your complicated migraine problem, the amount of water and the kind of water makes all of the difference in the world.  Water isn’t “just water” any more than a headache is “just a headache”. Don’t expect to get results by drinking water that has no minerals (bottled/reverse osmosis) and no ability to effectively hydrate your brain and don’t overlook the impact that chemically-laced (tap) water can have on your headaches.   You need (what some hospitals and thousands of physicians refer to as) “medical grade” water.  Big problems call for big solutions!  After all, you wouldn’t dream of taking a baby aspirin for a migraine and expect it to do the job, would you?

Electrolyzed Reduced Water (ERW) is your answer for reasons too numerous to mention in this blog.  You want “proof”?  No problem!  Do your own research HERE.  The best part?  You can receive a FREE TRIAL of this protocol and see for yourself with no risks and no side effects.  It doesn’t get any better (or safer) than that!

Take a break from the radical treatments and give restructured water a try…thousands and thousands of others can testify to the results.



CLICK HERE for your FREE migraine protocol!







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And The Winner Is….The Miracle Water From Lourdes, France!

As I regroup for each year I review blog posts that have gotten the most attention from my readers and have been most frequently shared with others.   This is a great gauge to determine the subject matter that I’ll focus on moving forward.  The winner for 2013 BY FAR was a post entitled What’s the Big Deal About the Miracle Water From Lourdes, France?  Plenty!  This particular post has been viewed by thousands of people across the globe.. 30% more than any other blog I’ve ever posted.  Obviously I hit a hot spot with that one.

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Why has this post gotten so much worldwide attention?  It could be that people are finally waking up to the fact that they need to pay more attention to the water they’re drinking.  It could be that they are finally understanding that not all water is created equal.  It could be that the millions of people traveling to Lourdes, France each year might be giving a second thought to being able to make their own miracle, healing, medical grade water in the comfort of their own home.  After all, miracles can happen wherever you are!

Whatever the reason I’m grateful that this message of water is still making it around the world.   Water is the life source for all life.  HEALTHY water is the key to a balanced, healthy, ready-to-do-battle body.  Just by changing your water you CAN profoundly change your health.

Bottoms up, Boomers!



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