Money Stress is a Killer! Why Don’t You Turn on the Tap?

stressA new report from the American Psychological Association finds that “money remains the biggest stressor” in Americans’ lives, despite reports of a healing economy.

Money was found to be “a somewhat or very significant source of stress for 64% of Americans”, overall, but especially for the following subgroups:

  • Parents (77% felt stressed about money)
  • “Gen Xers,” or 36-49-year-olds (76%)
  • “Millennials,” or 18-35-year-olds (75%)

American Psychological Association CEO and executive vice president, Norman B. Anderson, PhD, has this to say about the findings:

“Regardless of the economic climate, money and finances have remained the top stressor since our survey began in 2007. Furthermore, this year’s survey shows that stress related to financial issues could have a significant impact on Americans’ health and well-being,” 

Stress is a killer so worrying about money will definitely lead to impaired health. Stress is nothing to take lightly!  If you have stress related to money then you what you really need is a financial recovery plan.

There are only a few answers to remedy your money stress.  Spend less of it or make more of it.  Chances are,  in this sluggish economy (where many are unemployed or under employed), you’ve already been forced to spend less of it.  That’s a no-brainer.  Now your focus should be on how to make more of it!  Whether you realize it or not, you need another stream of income.

I’m not sure what’s happened to Americans and why we are blown away at the idea of having a second job/source of income.  We have every convenience gadget imaginable and yet;  we CLAIM that we don’t have any extra time to make any extra money. Nonsense!

Americans used to be willing to do whatever it took in order to get ahead and pay the bills.  It used to be pretty common for people to work more than one job or to have a sideline business to supplement their income.  It’s time to get back to that mentality if you want to STOP THE STRESS over money and if you ever want to “get ahead” again.

If you have the time and energy to turn on the tap in your kitchen, then your financial recovery program might be easier than you think.

Just think, when you get rid of the money stress, you improve your health!

Are you ready to start turning things around financially?  Sit back, relax and tune in:

Bottoms-up, Boomers!



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Either These People Are All Idiots OR They Know Something You Don’t Know!

Thirty million people across the globe understand the importance of giving the body the right water to sustain health.  Isn’t it time for you to consider making changes too?  Just by changing your water, you can profoundly change your health!


If you want to understand more about why the people on this “A-List” drink healthy water, WATCH THIS!

Get Electrified! You’ll Be Glad You Did!

trampoline hair

Do you ever wonder why you get fly-away hair?  It all comes down to electricity.  Your hair is made up of atoms, which in turn are made up of electrons, protons and neutrons. If the atom has the same amount of protons and electrons, it’s neutral. When electrons move from one atom to another, the atom can become positively charged, causing static.  When positively charged, hair strands “repel” against one other.  Hence, fly away or “electrified” hair.

This visual example of an electrical charge is easily understood. Unfortunately, when the results of an electrical charge is out of sight, it is also out of mind for most people.

When water comes forth from the earth through glacier melting or mountain streams, it is electrified through its journey.  Water that we have access to today has a lot of problems, not the least of which is that it lacks a negative electrical charge beneficial to the human body.  Ionized, alkalized water is the answer to our “dead” bottled water and tap water and it can profoundly change your health if you’ll let it.

One of the most significant benefits of “medical-grade” ionized, alkalized water is the electrical charge.  When we are able to introduce a high enough electrical charge to water; we can produce what scientists refer to as “dissociation of water“.  Dissociation means that the molecular structure of the water has been altered and  the molecule clusters have been reduced to a smaller size (we often  refer to this as “restructured water” or micro-clustered water”).  This electrical charge also causes the water molecules to repel one another in the same way that hair strands repel other hair strands when they are electrified.  So you see?  There is a lot more to ionized, alkalized water than you may have been thinking!

We seem to forget that the human body is one big biochemical reaction and electricity is the key component to all.  Rest assured, electrically charged water (with smaller water molecule clusters) is a big deal when it comes to your body’s ability to adequately absorb the water you’re drinking.  After all, if your water isn’t able to penetrate the human cell through the aquaporin (known as the plumbing system of the human cell), how can you possibly hydrate at the cellular level?

I hope that this short science lesson will inspire you to get electrified Drinking ionized, alkalized, electrically charged water is the single most impactful thing that you can do for your health and the health of your family…at least that what the 30,000,000 million people already drinking Kangen Water® say.



CLICK HERE to electrify!





Got Coke, Sprite, Bottled Tap Water or M I L K? Where Does The Madness End?


Coca Cola just announced that it will begin selling a “premium-priced, protein-boosted milk” under its Fairlife label. It will be available nationally next month when their advertising blitz begins. Will you be a victim of good marketing and compelling advertising?  Maybe so!

Bloomberg reports the following:

At a recent conference announcing Fairlife, Sandy Douglas, the president of Coca-Cola North America, said the company expects the premium milk to “rain money” following extensive marketing efforts (which, so far, include a website with pin-up style images of women wearing liquid milk dresses).

Coke says the milk (to be priced in the $4.00 per half-gallon range) will be “cold-filtered so that it has 50% more protein, 50% less sugar and 30% more calcium than conventional milk”.  It will also be promoted as lactose-free and will be displayed in the dairy case right along with all of the other milk products.  Rest assured, there isn’t a cow on the planet capable of producing “milk” as defined by Coca-Cola.  So…what is it?

So far Coca-Cola has managed to convince millions and millions of people year-after-year that Coke is a good hydration option when you don’t feel like drinking water.  When Coca-Cola saw soda sales slipping they tuned-in to the world’s growing interest in water and they brilliantly put a spin on their bottled tap water by calling it “purified” and healthy.  So why would we be surprised that Coke is rolling out an engineered “milk” and promoting it as a viable option as a “dairy” products?  Anything to make a dollar.

This move to capture the milk market comes as carbonated drink sales continue to decline in the U.S.  The good news is that we’re having an impact on soda sales as we preach about the consequences to our health.  The bad news is that companies like Coca-Cola have no limits on the falsehoods that they’ll promote just to hustle products to clueless and careless consumers.

It’s time to get back to basics and reconsider all beverages.  Your body is 70% water and it needs lots of healthy water to function optimally…not Coca-Cola, Sprite or artificial “milk”.

You won’t find healthy water in your tap.

You won’t find healthy water in a plastic bottle.

You won’t find healthy water in your refrigerator water dispenser or through a carbon filter pitcher.

You’ll find healthy water when you make the decision to produce it yourself using a quality ionizer.  No more parasites, no more pharmaceuticals, no more BPA, no more chemicals, no more oxidative water.  Just pure, ionized, alkalized, electrically charged water.  You know, the way water was in the olden days before we messed things up.  What a novel concept!





“How to Kill Ebola on Surfaces”…Top Internet Search Terms

germsWhether you’re worried about the Ebola virus or not, you need to avoid the germiest surfaces on the planet to avoid even a common cold or the flu.   Here are the top 5 germiest surfaces to avoid:

1.  Grocery store carts

2.  Children’s playgrounds

3.  Sinks in public restrooms (and you thought it was the toilet)

4.  Offices – telephones and desks

5.  Restaurants – table surfaces, high chairs and menus

6.  Escalators – malls, airports

Unless you want to live like a hermit, you need to face germs head-on.  Your favorite (scented) hand-sanitizer-of-the-month won’t cut it.  Even if a can of Lysol could really kill all of the germs on surfaces, you wouldn’t get by with spraying it in public on all of the surfaces that you need to be worried about.  After all, it is toxic.

I carry a spray bottle of the most powerful germ/bacteria/virus killer on the planet with me everywhere I go (2.5 pH water aka hyochlorus acid) and I spray it freely on all surfaces without worrying about complaints!  In addition to killing germs that cause colds and flu, my sanitizer has been PROVEN to kill things like eColi, Salmonella, MRSA, Typhoid, even the AIDS virus within 30-60 seconds of contact.  Now that’s what I’m talking about!  Although it hasn’t been tested for Ebola yet, I don’t think it will have any trouble with those surface germs either.

If you owned a quality water ionizer you would also have access to an endless supply of the healthiest water for you and your family AND an endless supply of hypochlorus acid (2.5 pH water) at the touch of a button.  The best part? It’s non toxic and it won’t send anybody into an allergic episode nor will it send a child to the ER if they happen to get access to it.  Sound too good to be true?  It’s just science.

There are lots of  people are out there on the Internet  researching ionizers these days.  Do not be deceived.  As of today, there is only one ionizer on the market that has the power to  produce hypochlorus acid (2.5 pH water). Although many claim to produce “strong acid water” the pH level must be brought down to 2.5  to be effective.  The lab results that I mention were conducted using 2.5 pH water…nothing higher on the pH range can do the job.

When I’m educating people on alkalized, ionized, electrically charged, anti-oxidant water, I’ll often hear them say “I can’t afford that”.  Who are they kidding?  Nobody can afford NOT to invest in health and wellness AND they are already paying a huge price for bottled water (known to wreak havoc on health)  and toxic germ killers.  The right ionizer has a proven life-cycle of approximately 15-20 years…could set a record for the most durable,  longest living home appliance!

Good luck out there in the germ battleground.  If you decide to get serious about building your immune system and defending you and your family against germs let me know.  Some things aren’t as simple as scented hand-sanitizer or a flu shot.



CLICK HERE to battle germs and a stronger immune system!





Apparently Johns Hopkins Has a Different Way of Dealing With Sweat

Your skin is your largest organ and it serves an important role just like any other body organ.  I’m getting a little tired of modern science making modifications to a miraculous design system…the human body.  We treat organs like spare parts and we don’t think twice about radical treatment for minor inconveniences.  Sorry folks…we’re supposed to sweat!   I don’t like it any more than you do but I recognize how important sweating is to the human body.

Johns Hopkins recently developed a microwave thermolysis procedure to treat “excessive” sweating.   Apparently these scientific experts don’t think sweating has a purpose OR they’re just willing to offer it to you at the right price regardless of the long-term consequences (that’s certainly nothing new).

Just in case you’re tempted to microwave your sweat glands, here’s a reminder of the importance of sweating:

  • Sweating helps maintain proper temperature and keep you from overheating
  • Sweating helps expel toxins, which supports proper immune function and helps prevent diseases related to toxic overload
  • Sweating helps kill viruses and bacteria that cannot survive in temperatures above 98.6 degrees Fahrenheit
  • Sweating helps clean the pores…since your skin is your biggest organ, clean pores is a big deal!

We are born with anywhere between 2 million and 4 million sweat glands and the number of glands you have will determine, in part, how much you sweat. I think 2 to 4 million of anything is an indicator that it’s a pretty big deal! While women generally have more sweat glands than men, men’s glands tend to be more active and produce more sweat.

Here is important input from Dr. Mercola on the topic of sweating and the release of toxins:

One of the most ubiquitous chemical contaminants of the 21st century is BPA. BPA is an endocrine disrupter, which means it mimics or interferes with your body’s hormones and “disrupts” your endocrine system. The glands of your endocrine system and the hormones they release are instrumental in regulating mood, growth and development, tissue function, metabolism, as well as sexual function and reproductive processes.

Some of the greatest concern surrounds early-life, in utero exposure to BPA, which can lead to chromosomal errors in your developing fetus, causing spontaneous miscarriages and genetic damage. But evidence is also very strong showing these chemicals are influencing adults and children, too, and leading to decreased sperm quality, early puberty, stimulation of mammary gland development, disrupted reproductive cycles and ovarian dysfunction, cancer, and heart disease, among numerous other health problems.

Research has shown that BPA is often detected in human sweat, sometimes even when it is not found in blood or urine testing. The study concluded that not only should sweat analysis be considered as a tool for monitoring bioaccumulation of BPA, but also that induced sweating may be a potential method of elimination for this widespread toxin

So you see?  Sweating serves a very healthy purpose!

I have learned a lot about issues pertaining to health, wellness and toxins over the past couple of years and I’m doing my best to give my body what it needs to sustain health.   It’s one thing to sustain life.  It’s a whole different ballgame to sustain health!

In addition to drinking ionized, alkalized, electrically charged, restructured water to hydrate and flush out toxins, I’ve traded deodorant for 2.5 pH water instead.  Water at this pH level kills bacteria (the culprit behind body odor) better than anything you have in your cleaning or beauty supply arsenal and yet;  it’s toxin free.  Go H2O…oops –  H3O2!  You can try it for yourself for FREE!  What in the world are you waiting for?



CLICK HERE for H3O2 – what your body needs to sustain health!

Senior Citizen Sent to a Homeless Shelter Over Music?

rockerA 97 year old man was recently kicked out of his retirement home for playing his ukulele.  I’ll be happy if I’m even able to hear music when I’m 97, much less to actually be able to play it.  I think he deserves a standing ovation!  Instead of being encouraged (and respected) this poor guy was booted out of his retirement home and driven to a nearby homeless shelter by an employee of the senior center.   What is the world coming to?  I guess someone with the good sense to still play music is a little too much for the senior care staff to handle.

I’ve been doing a lot of research lately on the care and treatment of our elderly.  Most of my focus has been related to nutrition and hydration of seniors within senior care facilities.  Let it suffice to say that I’m appalled at the lack of attention (and concern) over what our elderly eat and drink. You’re never too old to benefit  from healthy food and water.  Our seniors deserve better than we’re giving them.

The body doesn’t stop needing nourishment and fluids until you die.  Providing a well balanced meal that is free from harmful pesticides, hormones, high fructose corn syrup and preservatives is a good start.  It might take a little more effort but I think our seniors are worth it.

As we age we lose our sense of thirst.  It’s too bad that caregivers leave it up to seniors to drink the proper amount of fluids the body needs.  After all, if you don’t feel thirsty why would you reach for a glass of water?

Since seniors have little (or no) sense of thirst they need to be encouraged to drink.  We’re 90% water when we’re born and 40%-50% water when we die.  There’s nothing like a little dehydration to push the aging process along!

Nix the tap water!   Serve seniors ionized, alkalized, electrically charged, anti-oxidant water instead.  In addition to be safer and better tasting than tap, the molecular structure of the water makes it easier to consume more water that is actually good for your health in countless ways.

Proper Care and Feeding

Let’s start treating our elderly with the dignity and respect they deserve.  If they want to play a ukulele they shouldn’t live in fear of being shipped off to a homeless shelter.

Surprise them excellence!  Offer only the healthiest food you can get your hands on and prepare it with the same love and care that you would for your own family!

Encourage them to drink plenty of water.  You’ll be surprised at the outcome!  You’ll see  increased energy levels,  improved cognitive responses, better attitudes and fewer aches and pains.

Bottoms-up, Boomers.  Our day is coming.



CLICK HERE for super hydrating water!


Is the Recession Making You Sick? Google Says It Is!

stressGoogle has been evaluating high-hit searches and they’ve concluded that people are eagerly searching for answers to headaches, stomach aches, ulcer symptoms and symptoms of depression at astronomical rates and that this search pattern directly correlates to the state of the economy.  Stress is a killer.

Definition of “stress”

a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances

Are you going to let stress kill you or are you going to do something about it?  If you think that the economy is taking its toll on your family now, how will they fair if you’re too sick to work or (God forbid) dead?  With all of those things that add to the stress level these days, it has NEVER been more important to take better care of yourself.  If you don’t,  the consequences may kill you.

How do you take care of yourself when the sky is falling?  It’s not easy but it’s sure not impossible.  You need to find the balance and you need to be committed to surviving the storm.  Life is a balance between your spiritual self, your physical self and your financial self.  They all go hand-in-hand and if you lack one, you’ll pay the price in the other areas.   As a single mother of four with no financial or physical support to raise my children, I became an expert on stress and the balancing act it takes to survive the storm.

Here is my expert advice for you and your stress:

1.  Remember to take time to focus on the good things.  There may be a lot of drama going on right now but there is ALWAYS a lot to be grateful for too.  Don’t let the bad overcome the good.

2.  Take care of yourself.  Exercise, nutrition and HYDRATION go a long way in relieving stress.   Thirty minutes of exercise and LOTS of healthy water are ridiculously simple.  Do your best eat healthy and avoid emotional eating.  These are all very simple steps to take but in the midst of the storm you may be slacking.  Just do it!

3.  If you don’t have enough money to go around make more money.  If that sounds too simple that’s because it is.  You may have to humble yourself when your current job (or unemployment) isn’t doing the trick but there is always something that you can do to increase your income. Get a part time job or better yet,  start your own business.  Starting your own business can be rewarding, lucrative and it offers a lot of  tax benefits too.

When the economy first took a turn I WAS STRESSED so I turned to two of my wealthiest friends for advice.  They are both self-made multimillionaires and they’ve both had their hands in more than one pot over the years.  Surprisingly they both gave me the same advice.  “Find a need and fill it”.   They stressed the fact that there is never an excuse not to make money if you’re willing to work hard and if you’re willing to do what it takes to succeed (not just what you LIKE to do or what you went to school to do)If .  They both warned against working for a paycheck and counting on false security or the “perfect job”.  Neither had sympathy for those not willing to try and both viewed this economy as a great opportunity to build wealth!  Interesting.

I found a major need and I’m filling it.   It’s rewarding, it’s lucrative and I have lots of tax benefits associated with owning my own business.  The  good news is that I’m not likely to “fire” myself and my “income” is totally tied to how hard I’m willing to work.   If you’d like information on what I’m doing just let me know!

These are tough times that call for tough measures but the good news is that we live in a land of opportunity.   There is a cliche that goes like this..When the going gets tough…the tough get going.  STRESSING OUT is not an option.  It’s  bad for your health AND it will get in your way of fighting through (and surviving) these tough times.

Stop going to Google for your ailments and stop stressing out before it’s too late.  Calm down, make a plan and follow my expert advice. Tomorrow can be a better, stress-free day!



CLICK HERE to “find a need and fill it”

And The Winner Is….The Miracle Water From Lourdes, France!

As I regroup for each year I review blog posts that have gotten the most attention from my readers and have been most frequently shared with others.   This is a great gauge to determine the subject matter that I’ll focus on moving forward.  The winner for 2013 BY FAR was a post entitled What’s the Big Deal About the Miracle Water From Lourdes, France?  Plenty!  This particular post has been viewed by thousands of people across the globe.. 30% more than any other blog I’ve ever posted.  Obviously I hit a hot spot with that one.

lourdes water

Why has this post gotten so much worldwide attention?  It could be that people are finally waking up to the fact that they need to pay more attention to the water they’re drinking.  It could be that they are finally understanding that not all water is created equal.  It could be that the millions of people traveling to Lourdes, France each year might be giving a second thought to being able to make their own miracle, healing, medical grade water in the comfort of their own home.  After all, miracles can happen wherever you are!

Whatever the reason I’m grateful that this message of water is still making it around the world.   Water is the life source for all life.  HEALTHY water is the key to a balanced, healthy, ready-to-do-battle body.  Just by changing your water you CAN profoundly change your health.

Bottoms up, Boomers!



CLICK HERE for your OWN miracle water!