Magnesium Deficiency Epidemic? Of course! That’s a No-Brainer!

  Most of us are not getting enough magnesium for optimum health.  Symptoms of low magnesium levels can include fatigue, headaches, depression, lethargy, anxiety, behavioral disturbances, loss of memory and cognitive function, loss of appetite, nausea and even seizures.  Magnesium plays a HUGE metabolic role in our overall health and yet; most of us are living with…