Your Bones Are ALIVE And They Need Your Attention!

Most of us take our bones for granted unless we’re faced with a crisis like a broken bone or a fractured hip.  Our bones are very much alive and they need our attention if we want them to “stand up” to the job that we ask them to do day-after-day and year-after-year. More than 250,000…

Are You Clever or Wise When It Comes To Cancer?

“A clever person solves a problem. A wise person avoids it.” ― Albert Einstein Are you willing to take serious steps to AVOID Cancer or are you clever enough to hope there is a cure for you if you get it?  The American Cancer Society was founded on May 23, 2013 and we aren’t any closer…

Withholding Fluids From Young Children…Child Abuse or School Compliance?

The Ultimate Price for Bathroom Use Kids Have to “Pay” to Use the Bathroom in School? I’ve always thought that eliminating waste was a human necessity and not an earned privilege; but it looks like schools across America have a different idea.  Texas – A second-grade teacher charges good-behavior “bucks” for bathroom visits.  Consequently a…

Lance Armstrong (and others)…Your Competitive Edge Was Right Under Your Nose!

It’s too bad that Lance Armstrong (and others before him) couldn’t have spoken with some other extraordinary athletes that know firsthand what it means to have a drug-free competitive edge.  People like Tiger Woods or  3 time weightlifting champion, Wade Lightheart or Magic Johnson or Jillian Michaels or Olympian ice skating medalist “Elvis“, or the last…

Magnesium Deficiency Epidemic? Of course! That’s a No-Brainer!

  Most of us are not getting enough magnesium for optimum health.  Symptoms of low magnesium levels can include fatigue, headaches, depression, lethargy, anxiety, behavioral disturbances, loss of memory and cognitive function, loss of appetite, nausea and even seizures.  Magnesium plays a HUGE metabolic role in our overall health and yet; most of us are living with…

Stop Being so Proud of Your Recycling Efforts…The Joke’s on You!

It’s no wonder people glaze over when I  talk to them about the importance of healthy water and  how plastic bottles are polluting the planet.  One blue recycling container and a little bit of elbow grease and most American’s actually believe that they’re doing their part to save the planet!  How does it feel to…

M.I.T. Understands Electrically Charged Water! What’s Your Problem?

MIT News:  “Droplets get a charge out of jumping!  Condensation on a metal plate leads to formation of droplets that carry an electric charge” Researchers at the Massachusetts Institute of Technology (MIT) discovered that small water droplets that collect on a superhydrophobic surface and “jump” from it actually possess an electric charge.  In this case…

Money Stress is a Killer! Why Don’t You Turn on the Tap?

A new report from the American Psychological Association finds that “money remains the biggest stressor” in Americans’ lives, despite reports of a healing economy. Money was found to be “a somewhat or very significant source of stress for 64% of Americans”, overall, but especially for the following subgroups: Parents (77% felt stressed about money) “Gen…