Don’t expect to sustain good health if you refuse to drink plenty of healthy water! When the body falls short of water for normal activities like digestion and elimination of wastes, it has a built-in survival mechanism to draw from its own water reserves. The body miraculously prioritizes the needs. It will always extract water from “lower priority areas” like the colon and then will transfer it to areas of higher importance like the brain, heart and so on. Now that’s a nasty thought! Water from your colon to hydrate your brain? That alone should be enough incentive for you to be sure you remain properly hydrated with safe, healthy water!
It is important to understand that when water reserves have been exhausted from a low priority area like the colon, it will then draw from the next lowest priority areas such as the joints, skin and so on. Over time, if the body is forced to draw upon its own reserves because its water needs are not being met, a range of seemingly unconnected symptoms will begin to manifest. Symptoms of dehydration can include aches and pains such as headaches and joint pain, constipation, digestive imbalances like acid re-flux, skin issues, asthma and even depression as the brain is deprived of water.
Dehydration is nothing to take lightly. Before you rush off to treat your symptoms with medication, get serious about giving your body what it needs to maintain proper hydration. Absolutely nothing takes the place of water. If you doubt that, try filling a fishbowl with your favorite energy drink or water your plants with a Starbucks coffee. The human body is NO different…nothing replaces the need for water, no matter how much “water” is a part of what you’re drinking!
If you’re committed to drinking water for your health and wellness, doesn’t it make sense that you understand a little more about what kind of water you’re drinking?
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