The Next Time You Tip That Bottle…..

Have you ever seen a dog drink out of toilet bowl?  The mere thought of it is enough to turn even the strongest stomach!   I’d be willing to bet that if you carefully consider what YOU’RE drinking out of, you’d trade it in for the toilet bowl in a heartbeat. We spend a lot…

Watch Out! You’re Losing Brain Power!

Did you know that if your brain dehydrates by as little as 1% you lose 10% brain capacity?   It’s no wonder that many of us walk around in a fog! We don’t need to  run a marathon or go days without water to feel the effects of dehydration.  Almost everybody could be clinically categorized…