Don’t Expect Brain Power if You’re Not Willing to Water it!

Did you know that if your brain is dehydrated by as little as 1% you LOSE up to 10% brain capacity?  It’s no wonder we have brain fog! With epidemic conditions like Alzheimer’s, Parkinson’s,  autism, ADD/ADHD,  and depression you SHOULD stand up and take notice of the importance of PROPER brain hydration. We’re Dying of Thirst! It is reported that…

DIABETES – NO NEED FOR IT TO COST YOU AN ARM OR A LEG!

If you think this image of a diabetic ulcer is painful to look at,  imagine how painful it must be to live with them! Diabetes is serious business and it can lead to serious consequences beyond the need for insulin if you aren’t careful! In 2017 the Center for Disease Control (CDC)  reported that 100…

It May Not Be In Your Head But It Could Be In Your Brain!

Did you know that if your brain is dehydrated by as little as 1% you LOSE 10% brain capacity? With epidemic issues like Alzheimer’s, dementia, autism, ADD, ADHD, and depression, you SHOULD sit up and take notice of the importance of PROPER hydration before it’s too late! It is reported that 75% of America is walking…

The Long-term Price we Pay for Long Term “Happy”

It’s no secret that America is prescription happy.  There is a pill or procedure for everything under the sun, and if we weren’t so inclined to fill the prescriptions handed over to us,  our healthcare would take on an entirely different look. Our need to be “pain-free” has ignited an addiction wildfire that we may…

Is BPS Just BS? You Bet Your Sweet Hormones It Is!

There is NO such thing as a safe plastic no matter how good the spin is when it comes to BPA and BSA!  Years after we celebrated the victory to have BPA removed from consumer products (at least those used by small children) we find that the product being used in its place is equally…

From Colon to Brain? That Ought to be Enough to Make Anybody Drink!

 Don’t expect to sustain good health if you refuse to drink plenty of healthy water!  When the body falls short of water for normal activities like digestion and elimination of wastes, it has a built-in survival mechanism to draw from its own water reserves.  The body miraculously prioritizes the needs.  It will always extract water…

Udderly Ridiculous! Thanks, Monsanto!

Back in my day, dairy cows could live to be 20 years old.  Today they’re lucky if they make it to their 5th birthday. Back in my day, milk was a primary staple in the American home.  It was known to be healthy and our children were encouraged to drink lots of it for the…

Withholding Water From Babies? No Wonder We Have Problems!

Since the beginning of time babies have been offered water beginning at birth, but someone somewhere has decided that this basic human need is no longer important to our young.  No wonder we have big health problems! When my babies were born, the hospital staff INSISTED that I offer them a little water along with…